Transformation Yoga Retreat
( March 21st - 27th )
Are you ready for a life-changing holiday?
Join us on the Transformation Yoga Retreat in the world's renowned Jungle Beach by Uga Escapes. Nestled in the coastal village of Kuchchaveli, on the eastern seaboard of Sri Lanka, Jungle Beach is located between the vast Indian Ocean and a lagoon filled with exotic wildlife. This award winning luxury beach hotel in Trincomalee beckons with over four kilometres of private beaches, tropical mangroves and endless adventurous pursuits.
The Transformation Yoga Retreat is a balance between self-improvement through yoga & fitness, and enjoying the breath-taking raw nature Sri Lanka has to offer. Train daily in yoga and fitness with world-class trainers who care about your progress, help you get closer to your personal goals with proper methods, and teach you how to sustain an extraordinary quality of life long after the retreat.
'Ayurveda' means the science of Life. As one of the world's oldest holistic healing systems with over 3,000 years of history, this integral medicine is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. On the first few days of the retreat, you will meet our certified Ayurvedic doctor and receive a one-on-one consultation. You will find out your dosha (body constitution), receive current health check-ups, and diet plan. All of the retreat meals are catered to your constitution while serving the needs of your energy expenditure throughout the program.
Knowledge is power. Learn from your retreat informative workshops on how to keep a balanced (and flexible) nutritional diet and clarity of mind through effective meditation techniques.
Our mantra is work hard, play hard & see results. We'll train hard and sweat lots, but we'll also show you the most beautiful parts of Sri Lanka, visit cultural temples, village cycle tour, snorkel with colourful exotics sea creatures, sunbathe in pristine beaches, dance under the night sky, and sip a hand-crafted cocktail, or two.
Morning arrival & check in: March 21st 2019
Last day of Retreat: March 27th 2019
Check out Departure: March 27th 2019