What Is Included-

We believe in transparency and would rather underpromise and overdeliver than the other way around. So to prevent any confusion, here is what's included in your retreat package:

  • 6 night / 7 days stay in the room of your choosing at Jungle beach by Uga escapes

  • Breakfast / Lunch / Dinner menus designed to suit your specific dietary needs

  • 6x Vinyasa flow yoga and pranayama/meditation classes

  • 6x Yin yoga or Yoga Nidra classes

  • 5x Fitness bootcamps

  • 2x Fitness consultations ( At the beginning and at the end )

  • 1x Ayurvedic doctor consultation

  • 3x Meditation or yoga philosophy

  • 3x Nutritional lectures  

  • 30 mins complimentary massage of your choosing performed by balinese therapists

  • 1x Adventurous excursion (Pigeon Island Snorkelling or Trinco City Spiritual Tour)

  • Return seaplane transfer from the airport to the retreat destination

  • Water / Tea / Coffee and Herbal teas to suit your dosha types

What Isn't Included-

  • Alcoholic drinks

  • Snacks and meals in addition to the meals that we have listed out above

  • 1on1 yoga and fitness sessions

  • Additional spa treatments in addition to the complimentary massage

  • Additional excursions of your choosing

Choose Your Excursion-

Your retreat package includes one free excursion. Choose from one of our handpicked adventures and experience the diverse landscape and unique culture of Sri Lanka:

pigeon island snorkelling 

Discover the spectacle of this protected tropical underwater world with over 100 species of colourful corals teeming with 300 types of reef fish, as well as Black Tip reef sharks and a variety of rays and sea turtles. Options include diving and/or snorkelling.

  • Time of departure – Anytime between 8:30:am & 11:30am

  • Duration – 3 hours including 20 minutes to reach and 10 minute nature trail with the island

  • Distance – 8 nautical miles

  • What is included – Snorkelling gear mask, fins , water bottles, boat trip to pigeon Island and back, the tour will be accompanied at sea by a professional naturalist

  • What to bring/wear – sun block, beach attire , sun hat , flip flops, your waterproof camera.


The Hindu temple is believed to be a sacred space where man and God commune. Within these sacred abodes, priests conduct puja rites, presenting flowers, water, incense, lights, food and other choice offerings, to honour the Gods and invoke their presence and blessings. This devotion in Hinduism is known as Bhakti. It is an entire realm of knowledge and practice unto itself explained by a knowledgeable spiritual guide who will help you to explore the symbols and meanings.

  • Time of Departure – Early morning or afternoon

  • Duration – 4: ½ hours ; includes 45 minutes by vehicle to Trincomalee and back

  • Distance – 27 km

  • What is included – Vehicle transport to Trincomalee, water bottles, a picnic drink and snack, fresh juice and cool towel on your return

  • What to bring/wear – comfortable, cool clothes which are suitable for temple visits, a sunhat, gym shoes, your camera.

* If you would like to partake in both excursions, please indicate that on your registration form. Additional cost is required. 

Feeling adventurous?

Jungle Beach offers many adventurous excursions throughout the seasons. Some of the highlights include fishing in the sea/mangrove, visiting the infamous Thiriyai Temple, whale/dolphin watching and more. Click below to see the full list of excursions and pricing.